Blog Articles

As the calendar turns the page to a new year, many of us embark on the journey of setting resolutions.

As the holiday season approaches and we gear up for a brand new year, it's crucial to take a moment to recharge both our minds and bodies.

In our fast-paced world, it's easy to overlook the simple act of breathing. We often take it for granted, but the way we breathe can have a profound impact on our mental and physical health.

In our fast-paced and demanding world, maintaining good mental health is more important than ever. While lifestyle changes, therapy, and self-care practices play significant roles in mental well-being, the right supplements can also offer valuable support.

In recent years, the field of mental health has seen an exciting development in the form of ketamine-assisted psychotherapy (KAP), offering a novel approach to healing for individuals struggling with various mental health conditions.

It's the first week of October, and this time every year, Mental Illness Awareness Week serves as a reminder of the importance of recognizing and supporting those living with mental health conditions.

In a world where stress and mental health challenges are increasingly prevalent, many individuals seek alternative treatments and holistic approaches to address their mental well-being.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. With an ongoing medication shortage, it's important to know natural ways to manage your symptoms.

As the days grow shorter and the temperatures start to drop, many of us bid farewell to the carefree days of summer and prepare for the transition into fall.

Are you struggling with depression or anxiety? Traditional antidepressants may not be the right solution for you. Discover here how Spravato is revolutionizing the treatment of depression.

At Peak Interactive Wellness, we're committed to your holistic well-being, acknowledging that mental health encompasses a range of practices beyond medication management.

At Peak Interactive Wellness, we believe in the holistic approach to mental well-being, encompassing not only medication management but also the myriad ways to change your emotional state and enhance your quality of life.

At Peak Interactive Wellness, we believe in fostering an environment of education, collaboration, and empowerment when it comes to your mental health care.

At Peak Interactive Wellness, we understand your journey through perinatal mental health is unique. We're here to provide you with options, empower your decisions, and guide you through a process that values all the pieces that make up who you are.

Psychiatric nurse practitioners (PMHNPs) are not psychiatrists (MDs, DOs), psychotherapists (LPCs, LCSWs), or psychologists (PhDs). So, what are we?

Sick of the status quo, you know the frustration of seeking support during the perinatal period only to feel like a number in a system that doesn't truly understand your unique needs.

Ketamine is a hot topic and a promising mental health treatment tool, with numerous companies offering ketamine treatments using various modalities. Here at Peak Interactive Wellness, we offer in-office Spravato and ketamine-assisted psychotherapy.

Whether you're living with depression or have a loved one who is, it's natural to have questions about this mental health condition. This article looks at when medication is necessary for treating depression.

Is your treatment for depression, anxiety, or PTSD less successful than you expected? Learn more about combining ketamine with psychotherapy to alleviate the life-altering consequences of many common mental health disorders.